Current Affairs,Inner Growth,Health,Lifestyle,Meditation

* 2 Golden Delicious or Royal Gala apples
* 1 handful fresh blueberries
* 1 handful fresh raspberries
* 1 handful fresh strawberries

This combination of berries contains a phenomenal number of vital vitamins and minerals. The juice is bursting with folic acid and anti-oxidants, which are excellent for the immune system along with fight against free radical damage.

Check the following video for the quickest healthiest dinner you can do! I would definitelly replace Crab for Chicken…that is a more practical choice.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: