Current Affairs,Inner Growth,Health,Lifestyle,Meditation

* 2 Golden Delicious or Royal Gala apples
* 1 handful fresh blueberries
* 1 handful fresh raspberries
* 1 handful fresh strawberries

This combination of berries contains a phenomenal number of vital vitamins and minerals. The juice is bursting with folic acid and anti-oxidants, which are excellent for the immune system along with fight against free radical damage.

Check the following video for the quickest healthiest dinner you can do! I would definitelly replace Crab for Chicken…that is a more practical choice.

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